Skip to main content

Posts

Featured

Sleep Less, Weigh More

  Emerging evidence suggests that sleep also plays a powerful role in obesity and related conditions, which is one reason the American Heart Association  added sleep  to its list of “life’s essentials,” and most recently published a  scientific statement  on sleep health and its implications for cardiometabolic health. Read the article here and express your point of view.  Alternatively, find the link to the article here: https://www.medscape.com/viewarticle/too-little-sleep-can-lead-too-much-weight-what-do-2025a1000pp9?ecd=wnl_tp10_daily_250926_MSCPEDIT_etid7751836&uac=320994DG&impID=7751836 

Latest posts

TO DRINK OR NOT TO DRINK MILK?

THE HEALTHY PLATE

Food addiction - is it possible?

The alkaline-acid paradox

Intermittent fasting linked to higher cardiovascular disease death risk

The project on obesity and eating disorders is now finished

Parent - child discussions on obesity and eating habits

MILK AND ITS ROLE - Interview with Mihaela Bilic

PORTFOLIO EATING PATTERN

YOUR FOOD IS YOUR MEDICINE

ORTHOREXIA - a new type of eating disorder?

Raw food diet

English for Nutrition projects - How to - recipe