The alkaline-acid paradox
How can a lime, which is acidic, cause an alkalinizing effect in the body? This confusing result is known as the acid-alkaline paradox.
Read the article on Alkaline-acid paradox and answer one of the questions below:
- Explain how this is possible.
- What factors influence the pH?
- How does diet influence the pH
- Mention what the effects of acidity are.
- Express your opinion and personal experience on this.
- What is your tip for maintaining alkalinity?
After metabolism, the acidic components of these fruits are broken down, leaving behind alkaline minerals such as potassium, calcium, and magnesium. These minerals help balance the body's pH, making the overall effect of these fruits alkalizing.
ReplyDeleteDespite tasting acidic, these fruits can help neutralize excess acidity in the body, contributing to better acid-alkaline balance.
Alkalizing Effect: After metabolism, the acidic components of these fruits are broken down, leaving behind alkaline minerals such as potassium, calcium, and magnesium. These minerals help balance the body's pH, making the overall effect of these fruits alkalizing.Why it matters:
DeleteDespite tasting acidic, these fruits can help neutralize excess acidity in the body, contributing to better acid-alkaline balance.
Question 2 :
ReplyDeleteAcidic Compounds: Substances that release hydrogen ions (H⁺), like hydrochloric acid in the stomach, lower pH.
Alkaline Compounds: Substances that release hydroxide ions (OH⁻) or bind to hydrogen ions, like bicarbonates, raise pH.
Question 3 :
ReplyDeleteAcidic Foods: Foods high in protein (meat, dairy, grains) and processed foods can increase acidity.
Alkaline Foods: Fruits, vegetables, and alkaline minerals (calcium, magnesium) promote a higher pH.
Citrus Fruits: These are acidic in taste but metabolize into alkaline byproducts, exemplifying the acid-alkaline paradox.
ANDRADA MOLDOVAN
DeleteQuestion 5
ReplyDeleteFrom the perspective of health and well-being, maintaining a balanced diet that includes alkalizing foods like fruits and vegetables appears to be crucial. While modern diets tend to skew acidic due to processed foods and animal proteins, awareness of this paradox encourages thoughtful choices for long-term health.