ADD (Attention deficit disorder) is quite common nowadays, especially in children. In the paragraph below, Dr. Amen recommends, besides other treatment, a specific diet to help with the ADD symptoms.
Choose one element (e.g., higher protein, lower carbohydrate, MSG, artificial sweeteners, etc.) and express your opinion. Then, describe how you would explain this relationship to your patient or the patient's parents. In certain situations, there may be conflicting opinions among specialists. Argue.
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Your diet is another aspect that can help you control the anxious symptoms associated with this ADD type. Individuals with anxious ADD/ADHD should eat a lower-carbohydrate, higher-protein diet. Cutting out artificial sweeteners and MSG can also support healthy dopamine and GABA levels. -
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photo by Tra Nguyen on Unsplash
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