Sleep Less, Weigh More

 Emerging evidence suggests that sleep also plays a powerful role in obesity and related conditions, which is one reason the American Heart Association added sleep to its list of “life’s essentials,” and most recently published a scientific statement on sleep health and its implications for cardiometabolic health.

Read the article here and express your point of view. 

Alternatively, find the link to the article here: https://www.medscape.com/viewarticle/too-little-sleep-can-lead-too-much-weight-what-do-2025a1000pp9?ecd=wnl_tp10_daily_250926_MSCPEDIT_etid7751836&uac=320994DG&impID=7751836